If you’re a stomach sleeper, you have probably had difficulty finding a stomach pillow that fits your needs. Stomach sleepers enjoy the relaxed feeling of the cool pillow on their face, but often find themselves without proper neck support, making it challenging to find a pillow that will support their love of sleeping on their stomach. Without proper neck support, you could find yourself minimizing your deep sleep.
Stomach sleeping is said to help reduce snoring and even help symptoms of sleep apnea. But it is often coupled with pain down your spine if the pillow you’re using doesn’t support your posture while you're sleeping.
Back and neck pain is often caused by:
- Improperly lifting something heavy
- Practicing poor posture
- Sports injury
- Poor sleep habits or improper cushioning while sleeping
We are here to help you with the last one! A proper neck support pillow can help reduce these symptoms and adjust to your specific sleeping style.
Here’s Our Top Picks for Best Pillows for Stomach Sleepers
Sleep safely face down as this pillow gently cradles your body. This pillow is designed in a U-shape, which assists with back pain and overall protection of your neck while you sleep. Its cover is machine washable and will allow you to easily wash the case without ruining its durable quality. It's deemed as “safe” for stomach sleepers because it cradles your neck while you sleep.
This pillow is ergonomically designed for stomach sleepers. It’s made from breathable memory foam and keeps you feeling cool all night. This pillow comes fresh with a neck support and a silken finish. It’s a little different than most supportive neck pillows because it is also designed to support your shoulders as you sleep. By stretching out your arms and hugging this pillow, you will definitely support your upper body as you sleep.
The Pancake Pillow is perfect for someone who likes layers and gets its name for its stackability. The Pancake Pillow is a 6-layer pillow that allows the user to create a stackable pillow. It comes with a flexible pillow case that allows you to add or subtract pillows based off the level of comfort you hope to achieve. The cover is 300 thread count, giving it superior quality.
Never fluff your pillow again. No, really! The Purple Pillow was designed for the stomach sleeper who wants a reliable pillow with no lumps or feathers stuffed in the inside. Instead, the Purple Pillow is made with hundreds of little triangles of polymer meshed together for neck support. It props you up a bit too so you aren’t getting the more traditional flat-surfaced pillow.
While finding the best pillow is important, it’s also important to consider each pillow requires a little finagling to find which one will provide the most comfort. Not all stomach pillows are designed for the same type of comfort either. Choose one with the material you mesh best with and the comfort you hope to wake up to!