Best and Comfiest Fleece Blankets

Best and Comfiest Fleece Blankets

Fleece blankets are some of the comfiest blankets out there. They are made with your comfort in mind. Top quality blankets are brushed and sheared to achieve a non-pill finish. When choosing the perfect fleece blanket for your home, consider both its material and weight. Synthetic fleece is an alternative to wool, but can still be…

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Best Herbal Sleep Supplements for a Restful Night

Sleep is a precious time but it can be difficult to calm our minds enough to sleep off to sleep, or remain asleep all night. One thing that many people turn to is herbal sleep supplements for a more restful night. When we don’t get the proper amount of sleep, we subject ourselves to sleep deprivation,…

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Best Pillows for Stomach Sleepers

Best Pillows for Stomach Sleepers

If you’re a stomach sleeper, you have probably had difficulty finding a stomach pillow that fits your needs. Stomach sleepers enjoy the relaxed feeling of the cool pillow on their face, but often find themselves without proper neck support, making it challenging to find a pillow that will support their love of sleeping on their…

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Best Light Bulbs for Soothing Sleep

Best Light Bulbs for Soothing Sleep

Light interferes with your circadian rhythm. Choosing the right light bulb to soothe you to sleep can actually benefit your sleep patterns and help produce melatonin. We’re all a little guilty of falling asleep with the television on.  The stark, blue lighting shines through our eyelids and does more damage than good. When you stare…

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Best Bath Salts To Relax Before Bed

Why not slip into a warm bath to shed the stress of the day and sleep more deeply? With a little bit of planning, you can enjoy a few minutes in the tub and prepare yourself for a better day tomorrow.How a soak in the bath before bed can help you sleepIf you are like…

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Best Teas for Getting to Sleep (and Staying Asleep)

For centuries, teas have been one of the best herbal remedies for a wide range of maladies. Teas that are designed to help you sleep better are no exception. There are many fantastic kinds of calming bedtime teas available, and you want to know you’re choosing one that’s really going to work. Below, we’ve taken…

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